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New Year's Resolutions:Goal Setting for a Healthy Lifestyle in 2013

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Lunch and Learn at the Y


New Year's Resolutions:


Goal Setting for a Healthy Lifestyle in 2013


Looking to make some healthy lifestyle changes? Learning how to set goals that are realistic and achievable can be an important step in planning for a healthier lifestyle in 2013. 


Presented by Kathy Wietrak, APRN, MidState Medical Center Diabetes Center


Wednesday January 9, 2013 at 12:00 p.m.


Meriden YMCA, 110 West Main Street


Lunch will be provided. The fee is $5 per person. Nonmembers are welcome.


Please RSVP to Carrie by January 7th at 203-235-6386 x18 or via email at cmarquardt@meridenymca.org.


 


 


 

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