New Year's Resolutions:Goal Setting for a Healthy Lifestyle in 2013

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Lunch and Learn at the Y

New Year's Resolutions:

Goal Setting for a Healthy Lifestyle in 2013

Looking to make some healthy lifestyle changes? Learning how to set goals that are realistic and achievable can be an important step in planning for a healthier lifestyle in 2013. 

Presented by Kathy Wietrak, APRN, MidState Medical Center Diabetes Center

Wednesday January 9, 2013 at 12:00 p.m.

Meriden YMCA, 110 West Main Street

Lunch will be provided. The fee is $5 per person. Nonmembers are welcome.

Please RSVP to Carrie by January 7th at 203-235-6386 x18 or via email at cmarquardt@meridenymca.org.





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