Parent and Child Yoga at the Y

Come and try another fun family fitness program at the Meriden YMCA. Some of the benefits of children's yoga are increased concentration, focus and attention. It is a great self-esteem builder and promotes creative expression and imagination. Both you and your child will learn self reflection and develop tools to help manage stress and cultivate a peaceful, relaxed state of mind and body.  This class is for ages 4 and up and lasts seven weeks.

Instructor: Tracee Dolan

Fees: Full Member $35, Program Member $55  (Prices reflect one child and one adult participant. Child must have basic membership.)